Total Yoga Level 2 : Water (Flow Series) by Tracey Rich & Ganga White

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Total Yoga Level 2 : Water (Flow Series) by Tracey Rich & Ganga White
English | AVI | XVID 1120 kbps 25 fps | 640 x 480 | MP3 128 kbps 44 KHz Stereo | 49 mns | 415 MB
Genre: Training

Water is the second level in the Total Yoga: The Flow Series, with Level One being Earth, and level Three being Fire. The two instructors, a man and a woman, lead a series of many Sun Salutations and other, mostly basic Yoga poses such as warrior, triangle, lunges and boat pose. The set is incredibly simple with a soft blue background and the woman's voice narrates the workout.




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Alternatif tıp, şifalı bitkiler, Yoga, Meditasyon, Reiki, Feng Shui